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Health and Wellness


The leading health and fitness center.

 
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Register For Classes & Events

Find upcoming events and classes happening at TMH. 

Register Now
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Read Our Healthy Living Blog

Stay in the know with health and wellness articles from TMH.  

Get Health Tips Now
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The Pulse at TMH

The Pulse at TMH is your go-to podcast for expert insights on health, wellness, and the trusted care available at TMH.

Listen Now
Premier Health and Fitness Center

Premier Health & Fitness Center

The leading health and fitness center in Tallahassee.

Visit Premier

Employee Assistance Program

TMH offers the Employee Assistance Program as a service to our colleagues and organizations across the region.

More about EAP

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Support Groups

If you're facing a major illness or stressful life change, you don't have to go it alone. A support group can help. View a list of support groups in our community.

Find a Support Group