Pelvic Floor Rehabilitation

If you suffer from pelvic floor dysfunction, such as chronic pelvic pain, myofascial pain syndrome or bowel and bladder incontinence, our Pelvic Floor Rehabilitation team can help.

Conditions we treat

Bladder Conditions (e.g., urinary stress incontinence, urge incontinence, overactive bladder, nighttime frequency, painful urination, urination difficulty, post-surgery dysfunction, interstitial cystitis, etc.)
Bowel Disorders (e.g., fecal incontinence, constipation, puborectalis dyssynergia, defecation dysfunction, post-colorectal surgery, etc.)
Pelvic Organ Prolapse (e.g., cystocele, rectocele, uterine prolapse, pain/dysfunction following prolapse surgery or hysterectomy, etc.)
Pelvic and Genital Pain (e.g., pelvic floor tension myalgia, sacroiliac and coccyx pain, chronic pelvic pain, endometriosis, penile pain, testicular pain, prostatitis, vaginismus, vestibulodynia/vulvodynia, anismus, proctalgia fugax, abdominal adhesions, pain during or after sex, pelvic floor tension myalgia, post abdominopelvic surgery, etc.)
Pregnancy and Postpartum Care (e.g, sacroiliac joint and symphysis pubis instability, diastasis recti, preparation for labor and delivery/push preparation, etc.)

Are you a candidate for pelvic floor rehabilitation?

Do you leak urine or feces…

During a cough or sneeze?
When you exert energy or exercise?
After surgery or giving birth?
With an urge before you can make it to the toilet?
After emptying your bladder?

Do you notice…

Difficulty controlling or emptying your bladder?
Frequent urination day or night?
Constipation or difficulty emptying bowels?
Doming or bulging in your abdomen?
Pressure or bulging in vaginal area?
Often making trips to the bathroom “just in case”?

Do you have…

Painful urination or bowel movements?
Pain associated with sexual activity?
Pain while sitting?
Pain in the genitals?
Pain during pregnancy or following childbirth?

If you answered yes to any of these questions, ask your physician for a referral to the Tallahassee Memorial Pelvic Floor Rehabilitation program. For questions, please contact us. Referrals can be generated from your primary physician’s office or a specialist, such as a gynecologist, urologist, pediatrician or gastroenterologist. Once we receive a referral from your physician, our office manager will contact you to make an appointment. Referrals can be faxed to 850-431-6231 or sent electronically to Art.Brown@TMH.ORG.

Meet Our Pelvic Floor Therapists

Lisa Whiting, PT, MPT, PRPC

Lisa has over 20 years of experience as a physical therapist, and has devoted the last decade of her career to restoring the pelvic health of women, men, and children. She achieved the designation of Certified Pelvic Rehabilitation Practitioner through Herman & Wallace Pelvic Rehabilitation Institute in 2019. Lisa is a mother of three and became interested in pelvic health after experiencing prolapse and urinary incontinence postpartum. She understands that a successful recovery is achieved through a whole-body approach. Lisa takes time to listen to each person’s story and treat them with compassion and kindness.

Anna Hight, PT, DPT

Anna earned her Doctorate of Physical Therapy in 2008 and found her appreciation for pelvic floor rehab after giving birth and experiencing pelvic floor dysfunction. She discovered firsthand that postpartum issues often get ignored and can be a taboo topic that should be acknowledged and addressed. Anna’s passion for supporting postpartum women led her to seek further training, earning a Certificate of Advanced Clinical Achievement in Abdominopelvic Physical Therapy. It is her mission to create a space where men and women who are suffering from pelvic floor dysfunction can easily discuss their symptoms and return to the life they love.

Kaitlyn Bradley, PT, DPT

Kaitlyn graduated from the University of Southern California in 2022 with a Doctorate of Physical Therapy. She developed her passion for pelvic health during her clinical education experience. Since then, she has gone on to take advanced courses in pelvic health to expand her knowledge to better serve the Tallahassee community. As an avid runner and lover of fitness, Kaitlyn brings this passion together with her knowledge of the human body to help patients meet their personal health goals.